So many of us have good intentions at the beginning of the year. We set goals and then a month or two into them things often start to fizzle out. Is this happening to you? Why? Today's episode walks you through why you might not be accomplishing your goals and 3 simple but powerful components to goal setting that could change everything for you. Really. It's a short episode, but the possibilities for how this knowledge can help you are endless. Let's do this together. 
 
Today's TLC: Think about what you're trying to create in whatever goal you have right now. Take 60 seconds and visualize what that would be, like. Feel it in your body and remember that feeling. 
 
Want more light in your life? Each week I send "TLC Tuesday" with resources, insights, and simple activities to help you journey forward with confidence. Simply subscribe to let the light in. 

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