Have you ever been curious about the difference between therapy and coaching? Or maybe you are interested in getting help but you aren't sure whether to find a therapist or a coach. This 10 minute episode will help you be able to articulate the difference between the two and know what is the best fit for you.
 
Today's TLC: Where are you on your journey and how can you move forward? No matter whether you need support from a therapist or a coach, you don't have to play this game of life alone. 
 
Want more light in your life? Each week I send "TLC Tuesday" with resources, insights, and simple activities to help you journey forward with confidence. Simply subscribe to let the light in. 

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