Guided Chakra Meditation for Beginners: 1st Chakra - Root Chakra - Muladhara

03/06/2020 6 min Temporada 1 Episodio 1

Listen "Guided Chakra Meditation for Beginners: 1st Chakra - Root Chakra - Muladhara "

Episode Synopsis

A brief chakra introduction and beginner meditation to open the Root Chakra. Feel more grounded, with a strong foundation of self. Having a balanced 1st Chakra can help release and support skeletal issues, GI disorders, and reproductive issues.