In this healing episode of Radiant In Real Life, Beth dives into the transformative power of worship in healing trauma. She explores how worshiping the Lord with our bodies and voices can bring freedom and renewal to our minds, especially in the face of trauma's impact on our nervous systems.
Drawing from neuroscience, Beth explains the concept of neuroplasticity—a remarkable quality of our brains that allows them to adapt and rewire. She reveals the different ways that worship ties into neuroplasticity, leading to positive changes in our neural pathways, and subsequently aiding in the healing process.
Throughout the episode, Beth draws attention to the neurological benefits of worship, revealing how it can rewire our brains to process trauma differently, foster resilience, and enhance emotional well-being.
Join us in this deeply meaningful episode of Radiant In Real Life as Beth reveals the liberating and healing potential of worship. Discover how through worshiping with our bodies, we can activate neuroplasticity, rewire our brains, and find restoration from trauma. Whether you have experienced trauma firsthand or know someone who has, this episode will offer invaluable insights and a message of hope.
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References in this episode:
The Body Keeps The Score book by Bessel Van Der Kolk, M.D.
Fear Is Not My Future song by Brandon Lake
Power Poses research by Amy Cuddy
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