RADD Empowerment

Por: Daniel Gutierrez
CrossFit Affiliate Owners Dan, Diana, Coach Tommy, and Guests discuss the many ways we can empower ourselves to create the life we want. https://raddcrossfit.com/contact-us/

15 episodios disponibles

Latest episodes of the podcast RADD Empowerment

Meet Dr. Tro - A Medical Weight Loss & Direct Primary Care Doctor 19/11/2021
Diana's Journey as a Patient with Dr. Elyse Tursi 22/10/2021
Meet Dr. Elyse Tursi - Holistic Medicine Practitioner 04/09/2021
How to Gain Confidence 30/08/2021
The Mindset Aspect of Training - Part 3 - Strategy: How to Shift Your Focus 12/07/2021
The Mindset Aspect of Training - Part 2 - Embracing the Growth Mindset & Reframing Beliefs 28/06/2021
The Mindset Aspect of Training - Part 1 Raising Awareness and Acknowledgement With Ernie Ponce, Psychotherapist, LMSW 07/06/2021
Live Q&A Recording - RADD CrossFit & Dr. Kingsley Yew of Evolve to Perform 05/02/2021
Episode 7 - Reintroducing RADD & Introducing Dr. Kingsley Yew of Evolve to Perform 19/01/2021
Ladies Chat - Success and Challenges During the Covid-19 Pandemic 05/06/2020
This or That - We created a fun episode for you to enjoy 07/05/2020
Tips for Managing Stress 13/03/2020
Why Motivation is Not Enough: Pushing Past Motivation For Fitness & Nutrition 18/02/2020
Mental Health Benefits of Exercise - Guest Speaker Ernie Ponce, Psychotherapist, LMSW 25/01/2020
Goal Setting 11/01/2020
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