How and when should we fast?
Before exploring this question, run a spiritual check on yourself: Are you led by human calendar, your natural circumstances, external factors or the indwelling Spirit of God? Are you heeding Apostle Paul’s warning to the Galatians, “After beginning by means of the Spirit, are you now trying to finish by means of the flesh?” (Galatians 3:3)
Are you tempted by outward needs or compelled by the Spirit?

Jesus was led by the Spirit to fast and there was corresponding power. Join Racine and Ruth in The University of God to uncover the secret of the fasting that God approves.

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