Listen "It's okay not to be okay!"
Episode Synopsis
Today is World Mental Health Day. Every year one adult in four, along with one child in ten, will have a mental health issue. Despite the statistics, mental health is still a tough topic to discuss. We wanted to take the opportunity to talk about mental health and share our stories. Know that you are not alone and it is okay not to be okay.
More episodes of the podcast Race2Rise
Joy To The Girls
28/11/2024
Higher Learning
22/09/2024
Working 9 to 5 and 5 to 9
31/05/2024
Love and Money
30/04/2024
2024 - Year of Reckoning
02/04/2024
Could It Be The Big E?
06/03/2024
Black. Love. Matters
13/02/2024
Comes To Light
20/11/2023
Youth Dem
02/10/2023
Keke - Do You Love Me!
18/07/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.