It's okay not to be okay!

10/10/2019 28 min Temporada 1 Episodio 2

Listen "It's okay not to be okay!"

Episode Synopsis

Today is World Mental Health Day. Every year one adult in four, along with one child in ten, will have a mental health issue. Despite the statistics, mental health is still a tough topic to discuss. We wanted to take the opportunity to talk about mental health and share our stories.  Know that you are not alone and it is okay not to be okay.