R and R: Resilience and Rebirth

Por: Ẓ̌ana
Welcome to R & R: Resilience and Rebirth , a podcast and community where your voice matters.
This is a space for real stories, raw challenges, and hard-won triumphs.
I'm Žana, a fearless European entrepreneur embracing vulnerability, transformation, and resilience.
Some episodes will be in German, honoring my roots and inviting a multicultural, dual-language space.
If you feel called to share your story, let’s connect.
This is more than a podcast, it’s a movement.
XoXo, Žana.
59 episodios disponibles

Latest episodes of the podcast R and R: Resilience and Rebirth

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Episode 38: 🎙️Elzie: The Outsider’s Power: Finding Your Voice, The Mayor of Podcasting 26/06/2025
Episode 37: 🎙️Chef Ismael: Not All Money is Good Money: Finding Purpose in the Kitchen and Beyond 19/06/2025
Episode 36: ✨Choosing Myself: Honoring Mind, Body & Spirit Part 1 12/06/2025
Episode 35: 🎙️Freddy : Mastering the Ego: Love, Truth & the Inner Compass , with Mr. Love No Ego 05/06/2025
Episode 34:🎙️ From Park Bench to Powerhouse: Sabine’s Journey of R&R , Resilience & Rebirth 29/05/2025
Episode 33: 🌿 Unplug to Reconnect: My Rituals for Finding Peace in a Noisy World 16/05/2025
Episode 32: Eliss (German Episode) : From Trauma to Light: Shadow Work, Manifestation & the Power of Awareness 09/05/2025
Episode 31: 🔥The Drive Behind the Leap: My Resilient Journey Through Entrepreneurship 02/05/2025
Episode 30: 🎙️Alex D: The High Cost of Feeling Seen, When Self-Sabotage Becomes Survival 24/04/2025
Episode 29: ❓Heart vs. Heat: The Silent Struggle Behind Every Choice 17/04/2025
Episode 28:🎙️ Dharma: Mastering Inner Turmoil: The Resilience Code 10/04/2025
Episode 27: ❤️‍🩹Breaking the Energy Cycle: An Empath's Journey to Freedom 03/04/2025
Episode 26: 🎙️Kelsey: Breaking Barriers, from Struggles to Success, the Serial Entrepreneur Who Defied the Odds 27/03/2025
Episode 25: ⚖️The Power of Reciprocity: Finding Balance Between Giving & Receiving 20/03/2025
Episode 24: 🎙️ Lisa: The Power of Self-Healing-A journey of Resilience & Rebirth 13/03/2025
Episode 23: ❤️‍🩹 Finding Your True Roots: From Identity Struggles to Spiritual Belonging 08/03/2025
Episode 22:🎙️Breaking Free: Overcoming Addiction, Finding Strength, and Reclaiming Your Life 28/02/2025
Episode 21: ❤️ The Power of Gratitude: How Choosing Joy Transforms Your Life 21/02/2025
Episode 20: 🎙️James: Rewriting Your Truth: Breaking Free from Inherited Beliefs & Embracing Spiritual Growth 14/02/2025
Episode 19: ✨ Letting Go of Grudges: Healing, Releasing, and Finding Freedom 08/02/2025
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