R and R: Resilience and Rebirth

Por: Ẓ̌ana
Welcome to R & R: Resilience and Rebirth , a podcast and community where your voice matters.
This is a space for real stories, raw challenges, and hard-won triumphs.
I'm Žana, a fearless European entrepreneur embracing vulnerability, transformation, and resilience.
Some episodes will be in German, honoring my roots and inviting a multicultural, dual-language space.
If you feel called to share your story, let’s connect.
This is more than a podcast, it’s a movement.
XoXo, Žana.
66 episodios disponibles

Latest episodes of the podcast R and R: Resilience and Rebirth

Mostrando página 2 de 4

Episode 45: Dr. Cynthia B.: 💡Unlocking Human Potential: The Power of 7 Minutes Secret 15/08/2025
Episode 44: 💪: When the Dream Is Bigger Than the Breakdown: Brave Rebirth 07/08/2025
Episode 43: Ral W.: ✈️From Room Finders to Alaska Airlines: The Serial Entrepreneurial Journey 31/07/2025
Episode 42: 🌱Britta : From Solitude to Soul Awakening: Journey of Rediscovery 24/07/2025
Episode 41: 👑Choosing Myself: When Self-Love Becomes Non-Negotiable Part 2 17/07/2025
Episode 40: 🏆Dr. David W: The Champion’s Mindset: Rewiring Thoughts, Rebuilding Self 10/07/2025
Episode 39: 🌊: ( German Episode) : Riding the Wave: Choosing Growth Over Control 03/07/2025
Episode 38: 🎙️Elzie: The Power of the Outsider: Finding Your Voice and Owning Your Story 26/06/2025
Episode 37: 🔥Chef Ismael: Not All Money is Good Money: Finding Purpose in the Kitchen and Beyond 19/06/2025
Episode 36: ✨Choosing Myself: Honoring Mind, Body & Spirit Part 1 12/06/2025
Episode 35: 🫶Freddy : Mastering the Ego: Love, Truth & the Inner Compass , with Mr. Love No Ego 05/06/2025
Episode 34:Sabine:🔥 From Rock Bottom to Rebirth: A Journey of Resilience & Power 29/05/2025
Episode 33: 🌿 Unplug to Reconnect: My Rituals for Finding Peace in a Noisy World 16/05/2025
Episode 32: 🪞 Eliss (German Episode) | From Trauma to Light: Shadow Work, Manifestation & the Power of Awareness 09/05/2025
Episode 31: 🔥The Drive Behind the Leap: My Resilient Journey Through Entrepreneurship 02/05/2025
Episode 30: 🫥Alex D: The High Cost of Feeling Seen, When Self-Sabotage Becomes Survival 24/04/2025
Episode 29: ❓Heart vs. Heat: The Silent Struggle Behind Every Choice 17/04/2025
Episode 28:😶‍🌫️Dharma: Mastering Inner Turmoil: The Resilience Code 10/04/2025
Episode 27: ❤️‍🩹Breaking the Energy Cycle: An Empath's Journey to Freedom 03/04/2025
Episode 26: 🧱Kelsey: Breaking Barriers, from Struggles to Success, the Serial Entrepreneur Who Defied the Odds 27/03/2025
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