R and R: Resilience and Rebirth

Por: Ẓ̌ana
Welcome to R & R: Resilience and Rebirth , a podcast and community where your voice matters.
This is a space for real stories, raw challenges, and hard-won triumphs.
I'm Žana, a fearless European entrepreneur embracing vulnerability, transformation, and resilience.
Some episodes will be in German, honoring my roots and inviting a multicultural, dual-language space.
If you feel called to share your story, let’s connect.
This is more than a podcast, it’s a movement.
XoXo, Žana.
65 episodios disponibles

Latest episodes of the podcast R and R: Resilience and Rebirth

Episode 64: 🌊Johanna: The Practice of Trust: Choosing Inner Knowing in an Uncertain World 25/12/2025
Episode 63: 🧠Where Self-Doubt Begins: Childhood Conditioning & the Stories We Carry 18/12/2025
Episode 62: 💔The Moment She Lost Herself: How One Woman Saved Her Marriage by Reclaiming Her Identity 11/12/2025
Episode 61: 💫The Empath Awakening: Turning Sensitivity Into Your Superpower 04/12/2025
Episode 60: Desi: 💫The Imposter Inside: How Desi Chose Courage Over Doubt 27/11/2025
Episode 59: Dr. Aiden: 💫From Broken to Reborn, Turning Trauma Into Strength 20/11/2025
Episode 58: Jaelyn V: 🥎 How a Softball Star Learned to Stop Performing and Start Living 13/11/2025
Episode 57: Pearl: 🦋The Forty Twist: Boundaries & Becoming 06/11/2025
Episode 56: Jessi H.: 🔥When the Soul Levels Up, Outgrowing People and Owning Your Energy 30/10/2025
Episode 55: Alissa: 🔓 How to Stop Living in Boxes and Start Building Your Own 23/10/2025
Episode 54: 🌸From People-Pleasing to Self-Respect: Reclaiming Your Voice 16/10/2025
Episode 53: 🕺Bryan Aka: SealionBryan: Dancing Through Grief,Journey from Heartbreak to Viral Joy 09/10/2025
Episode 52: 🌌Tanja: ( German Episode) Rooted in Trust: Creating Your Life with the Universe 02/10/2025
Episode 51: 🌱 Boundaries vs. Walls: Finding Strength Without Shutting Out Love 25/09/2025
Episode 50: 🌈Nick D.: From Shadows to Spotlight: Journey of Healing, Dance & Resilience 18/09/2025
Episode 49:🫶 Ramon & Candice: Love, Disconnection & Rebirth: A Couple’s Journey 11/09/2025
Episode 48: 💪The Courage to Ask: Why Seeking Help is a Superpower 04/09/2025
Episode 47: ❤️‍🩹Stephanie: When Love Isn’t Enough: Choosing Yourself After a Long-Term Relationship 28/08/2025
Episode 46: Hiva: 🪞The Hidden Weight of High Potential: When Giftedness Becomes Burnout 21/08/2025
Episode 45: Dr. Cynthia B.: 💡Unlocking Human Potential: The Power of 7 Minutes Secret 15/08/2025
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