R and R: Resilience and Rebirth

Por: Ẓ̌ana
Welcome to R & R: Resilience and Rebirth , a podcast and community where your voice matters.
This is a space for real stories, raw challenges, and hard-won triumphs.
I'm Žana, a fearless European entrepreneur embracing vulnerability, transformation, and resilience.
Some episodes will be in German, honoring my roots and inviting a multicultural, dual-language space.
If you feel called to share your story, let’s connect.
This is more than a podcast, it’s a movement.
XoXo, Žana.
59 episodios disponibles

Latest episodes of the podcast R and R: Resilience and Rebirth

Episode 58: Jaelyn V: 🥎 How a Softball Star Learned to Stop Performing and Start Living 13/11/2025
Episode 57: Pearl: 🦋The Forty Twist: Boundaries & Becoming 06/11/2025
Episode 56: Jessi H.: 🔥When the Soul Levels Up, Outgrowing People and Owning Your Energy 30/10/2025
Episode 55: Alissa: 🔓 How to Stop Living in Boxes and Start Building Your Own 23/10/2025
Episode 54: 🌸From People-Pleasing to Self-Respect: Reclaiming Your Voice 16/10/2025
Episode 53: Bryan Aka: SealionBryan: 🕺Dancing Through Grief,Journey from Heartbreak to Viral Joy 09/10/2025
Episode 52: Tanja: ( German Episode) 🌌Rooted in Trust: Creating Your Life with the Universe 02/10/2025
Episode 51: 🌱 Boundaries vs. Walls: Finding Strength Without Shutting Out Love 25/09/2025
Episode 50: Nick D.: From Shadows to Spotlight: 🌈Journey of Healing, Dance & Resilience 18/09/2025
Episode 49: Ramon & Candice: Love, Disconnection & Rebirth: A Couple’s Journey 11/09/2025
Episode 48: 💪The Courage to Ask: Why Seeking Help is a Superpower 04/09/2025
Episode 47: Stephanie: When Love Isn’t Enough: Choosing Yourself After a Long-Term Relationship 28/08/2025
Episode 46: Hiva: The Hidden Weight of High Potential: When Giftedness Becomes Burnout 21/08/2025
Episode 45: Dr. Cynthia B.: Unlocking Human Potential: The Power of 7 Minutes Secret 15/08/2025
Episode 44: Aireal: When the Dream Is Bigger Than the Breakdown: Brave Rebirth 07/08/2025
Episode 43: Ral W.: From Room Finders to Alaska Airlines: The Serial Entrepreneurial Journey 31/07/2025
Episode 42: Britta : From Solitude to Soul Awakening: Journey of Rediscovery 24/07/2025
Episode 41: 👑Choosing Myself: When Self-Love Becomes Non-Negotiable Part 2 17/07/2025
Episode 40: Dr. David W: The Champion’s Mindset: Rewiring Thoughts, Rebuilding Self 10/07/2025
Episode 39: Ulli: ( German Episode) : Riding the Wave: Choosing Growth Over Control 03/07/2025
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