How to Manage Stress in the Construction Industry

09/06/2025 32 min Episodio 190
How to Manage Stress in the Construction Industry

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Episode Synopsis

How does relentless drive for success turn into an urgent need for healing? Lolita Guarin bulldozed her way through work until her body forced her to confront the costs of unmanaged stress. Her personal crisis led her to become a stress management coach dedicated to helping others understand and overcome their own stress.  Through her C.A.L.M. process, she empowers people to break cycles of burnout and restore well-being. Learn more about Lolita here. Follow Karalynn Cromeens on Facebook here. Follow Karalynn Cromeens on Instagram here. Follow Karalynn Cromeens on LinkedIn here. Watch the show on YouTube here. Learn more about The Cromeens Law Firm here.

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