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Listen "Too much pressure: A conversation about stress"
Episode Synopsis
In this week's episode, John and Cynthia talk about stress and stress management in the IDD community. Did you know November 1st is Stress Awareness Day!? Tune in as John and Cynthia discuss the causes of stress and ways to manage it.
Resources mentioned in the episode:
Managing Stress
International Stress Awareness
Circle of Support - Quillo Connect
Episode Transcript
Want to share stories with us? Email us at [email protected]
To learn more about Quillo Connect visit MyQuillo.com
Resources mentioned in the episode:
Managing Stress
International Stress Awareness
Circle of Support - Quillo Connect
Episode Transcript
Want to share stories with us? Email us at [email protected]
To learn more about Quillo Connect visit MyQuillo.com
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