ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "175 Hatha Flow For Shoulders And Low Back"
Episode Synopsis
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide
This Hatha Flow class is designed to focus on easing low back pain and shoulder tension. Enjoy simple movement as we flow together and find steadiness and ease. Prop Suggestion: 2 Blocks
Quietmind Yoga Membership: http://www.quietmind.yoga
My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
Instagram http://www.instagram.com/quietmind.yoga
Facebook http://www.facebook.com/groups/quietmindcommunity
Yoga Teacher Training http://www.quietmind.yoga/ytt
Free Newsletter https://www.quietmind.yoga/newsletter
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Low Back Pain, Flow, Shoulders, Low Back
This Hatha Flow class is designed to focus on easing low back pain and shoulder tension. Enjoy simple movement as we flow together and find steadiness and ease. Prop Suggestion: 2 Blocks
Quietmind Yoga Membership: http://www.quietmind.yoga
My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
Instagram http://www.instagram.com/quietmind.yoga
Facebook http://www.facebook.com/groups/quietmindcommunity
Yoga Teacher Training http://www.quietmind.yoga/ytt
Free Newsletter https://www.quietmind.yoga/newsletter
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Low Back Pain, Flow, Shoulders, Low Back
More episodes of the podcast Quietmind Yoga: Build Strength, Flexibility & Balance
192 Yoga Nidra to Rest & Relax
22/07/2024
191 Vinyasa to Detoxify
05/07/2023
188 Yoga to Relieve Upper Back Tension
05/07/2023
186 Relieve Neck Tension (Works Instantly)
05/07/2023
185 Vinyasa Yoga For Upper Body
17/10/2021
184 Slow Flow Vinyasa For The Core
10/10/2021
In God we trust