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Listen "135: Minimal Meditation - Half Guided, Half Silence"
Episode Synopsis
The Fall Quietmind Yoga Teacher Training is now OPEN for enrollment at http://www.quietmind.yoga/ytt -- enrollment closes Sept 4th and class begins Sept 7th! Learn more at the link.
Today is a simple minimal guided meditation to clear your mind and recenter. Half guided, half in silence.
Contact: [email protected]
Instagram: https://www.instagram.com/jeremy.quietmind/
Facebook: https://www.facebook.com/groups/quietmindcommunity/
YouTube: http://www.quietmind.yoga/youtube
Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts
Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thanks for listening!
Jeremy Devens
Today is a simple minimal guided meditation to clear your mind and recenter. Half guided, half in silence.
Contact: [email protected]
Instagram: https://www.instagram.com/jeremy.quietmind/
Facebook: https://www.facebook.com/groups/quietmindcommunity/
YouTube: http://www.quietmind.yoga/youtube
Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts
Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thanks for listening!
Jeremy Devens
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