The Importance of Making Time for Self-Reflection

13/12/2024 22 min

Listen "The Importance of Making Time for Self-Reflection"

Episode Synopsis

Self-reflection is a key part of personal and professional growth. It helps to increase self-awareness, making it easier to recognise faulty thinking, and identify answers and solutions.

How often do you make the time to be still and self-reflect?

In this episode I discuss the importance of it and how to do it.