Carol Stewart is joined by Dr. Lynise Green, integrated wellness and leadership consultant, wellness strategist, and award-winning expert. Together, they explore how introverted women in leadership can reclaim their energy, authority, and authenticity without giving in to performative expectations.Dr. Green shares her fascinating journey from engineer to naturopath to consultant, and how her own experiences with burnout shaped the work she does today. She unpacks the myths around productivity, visibility, and hustle culture, showing why sustainable success isn’t about always being “on” but about managing and optimising your energy.Highlights from the conversation:The danger of performative leadership and why authenticity is more impactfulHow burnout shows up physically, emotionally, mentally, and spirituallyWhy presence and intentional energy are more powerful than constant hustlePractical strategies for setting boundaries without guiltHow introverted leaders can thrive by valuing quality over quantity in their visibilityWhy managing energy—not just time—is the key to living and leading wellThis episode is a must-listen for introverted women who want to lead with impact, protect their energy, and build a leadership style rooted in clarity, purpose, and authenticity.Connect with Dr. Lynise Green:https://www.wellwithl.comLinkedIn: www.linkedin.com/in/lynisegreenndTake Carol's Free Assessment to improve your impact and influencehttps://aboundingsolutions.com/taketheimpactassessment/🎵 - ©️Julie Anne Smith#introvert #Empowerment #IntrovertedWomenLeaders

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