Getting Victory Over Depression Overcoming depression requires a holistic approach that includes spiritual nourishment. In times of struggle, lean on God, who is our refuge and strength (Psalm 46:1). Begin each day with prayer, inviting God to lift your burdens. Meditate on His promises, such as Isaiah 41:10, which reminds us that He is with us and will strengthen us. Surround yourself with a supportive faith community. Share your struggles with trusted friends or a pastor who can pray with you and encourage you. Engage in worship, as praising God can bring peace and refocus your heart on His goodness. Remember that seeking help is not a lack of faith. God often works through counselors, doctors, and support groups. Take care of your physical health and seek professional guidance when needed. Trust that God is walking with you, and let His love be your anchor in the storm.

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