The 1-3-5 Rule: How To Stop Chasing Shiny Objects

Quick Wins for ADHD Moms
17/04/2025 7 min
The 1-3-5 Rule: How To Stop Chasing Shiny Objects

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Episode Synopsis

Send us a textIn this episode of The ADHD Mom, Jess addresses the common struggle of unfinished projects and constant distraction by new ideas. She introduces the 1-3-5 rule: a simple strategy to help ADHD moms focus and complete tasks. Oh - and you can teach your kids this too!Support the show😘 Never Miss a Quick Win. 👉 Join the Quick Wins Newsletter! Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a leadership coach & voiceover artist at Jessica Lewis Voice.

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