Why your hormones probably don't need 'balancing'

Quick Smart
18/03/2025 10 min
Why your hormones probably don't need 'balancing'

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Episode Synopsis


Scour social media as a Millennial or Gen Z woman, and you're bound to come across wellness influencers claiming your hormones are out of whack. Is there any science behind so-called 'hormone balancing'?

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