Relax and connect with nature through this guided visualization focused on interconnectedness.The intention with this meditation, or visualization, is to cultivate the awareness that you’re part of this big, awesome system that makes up the universe. Your existence is not isolated, it’s not separate. Just as Albert Einstein once said, “The greatest illusion in this world is the illusion of separation.”We’ll settle in to find interconnectedness by observing the beautiful and essential exchange of breath between human and tree.

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