ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided Contemplation: Deepening into stillness with loving awareness"
Episode Synopsis
This meditation is designed to help you find peace and centeredness in the present moment. In this practice, we will move through a series of gentle breathwork, visualization, and mindfulness techniques, inviting you to let go of any mental clutter and simply be with yourself.
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