ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Let Your Ears and Fingertips Ease Anxiety and Stress"
Episode Synopsis
In this episode you discover a quick and easy technique to release anxiety and stress using a gentle downward tug on your ears along with calming light finger strokes along your jaw line. This technique works in seconds to calm your mind and body.Note: The name of this podcast changed from "One Minute to Stress Relief" to "Quick and Easy Stress Relief".---Host:Stephen Carter - Website: https://StressReleaseRadio.com - Email: [email protected] information:Recording and initial edits done with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering donw with Hindenburg Pro. Microphone: CAD E-100Sx.---Key words:calm, relaxation, emotional_wellbeing,
More episodes of the podcast Quick and Easy Stress Relief
How to Prepare For a Wonderful Night's Sleep
10/12/2025
Stretch Into Stress Relief
17/08/2025
Picture Perfect Stress Relief
09/08/2025
In God we trust