ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Grace Under Pressure, pt. 3: "Stressed and Wired""
Episode Synopsis
One of the earliest manifestations of adrenal stress is elevated cortisol during some of the day or even all day long, disrupting sleep, healthy coping, and any sense of calmness. This level of stress sets the stage for many forms of pathology. But take heart! Help is here!
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