What Makes a Good Intention?

28/01/2022 21 min Episodio 7

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Episode Synopsis

In this episode, Anne Corbin explores the mind, body, spirit connection and its role in setting New Year's resolutions. She delves into understanding expansion and contraction energy, the use of meditation, breathwork, and physical movement in goal setting, and the power of 'I am' and 'I have' statements. Anne also discusses the importance of selecting the right words or phrases for personal growth.