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Listen "Is Your Pelvic Floor Weak? Know the Signs to Find Solutions"
Episode Synopsis
Women, especially mothers, often put themselves last, not realizing they may have a problem or accepting this new norm, unaware that help is available. In this episode, hear from board-certified urogynecologist Dr. James Raders as he discusses the importance of pelvic floor strength, recognizing when to seek professional help, and exploring effective treatments and lifestyle changes to enhance your well-being.
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