In this episode we sit with Ray (@darce_smokes), content provider for Thread Head Media and host of Ray's Omoplata Soup. We talk mental health, or lack thereof, in the black and hispanic community and a bit about what he's overcome to get where he is and what he is doing to help the next generation overcome obstacles and trials through Brazilian Jiu-jitsu and self defense. 
Follow Ray @darce_smokes on Twitter
Twitch: www.twitch.tv/darce_smokes
This episode is brought to you by:
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