Fasting combined with the proper heart intent releases God’s power. Learning reliance on the Holy Spirit draws out what is already within you. The fast is a powerful tool learn how to use it.   Applicable Scriptures: Daniel 1:8-10 8 But Daniel was determined not to defile himself by eating the food and wine given to them by the king. He asked the chief of staff for permission not to eat these unacceptable foods. 9 Now God had given the chief of staff both respect and affection for Daniel. 10 But he responded, “I am afraid of my lord the king, who has ordered that you eat this food and wine. If you become pale and thin compared to the other youths your age, I am afraid the king will have me beheaded.” 11 Daniel spoke with the attendant who had been appointed by the chief of staff to look after Daniel, Hananiah, Mishael, and Azariah. 12 “Please test us for ten days on a diet of vegetables and water,” Daniel said. 13 “At the end of the ten days, see how we look compared to the other young men who are eating the king’s food. Then make your decision in light of what you see.” 14 The attendant agreed to Daniel’s suggestion and tested them for ten days. Isaiah 58:3-8We have fasted before you!’ they say.     ‘Why aren’t you impressed? We have been very hard on ourselves,     and you don’t even notice it!’ “I will tell you why!” I respond.     “It’s because you are fasting to please yourselves. Even while you fast,     you keep oppressing your workers.4 What good is fasting     when you keep on fighting and quarreling? This kind of fasting     will never get you anywhere with me.5 You humble yourselves     by going through the motions of penance, bowing your heads     like reeds bending in the wind. You dress in burlap     and cover yourselves with ashes. Is this what you call fasting?     Do you really think this will please the Lord? 6 “No, this is the kind of fasting I want: Free those who are wrongly imprisoned;     lighten the burden of those who work for you. Let the oppressed go free,     and remove the chains that bind people.7 Share your food with the hungry,     and give shelter to the homeless. Give clothes to those who need them,     and do not hide from relatives who need your help. 8 “Then your salvation will come like the dawn,     and your wounds will quickly heal. Your godliness will lead you forward,     and the glory of the Lord will protect you from behind. Helpful Resources Book Knocking Food Off ITS Pedestal: https://www.amazon.com/Knocking-Food-Off-Its-Pedestal-ebook/dp/B07L9F4CLM/ref=sr_1_1?crid=EKBBCT2T6EA0&keywords=tony+myers&qid=1642674756&sprefix=tony+myers%2Caps%2C60&sr=8-1 YouTube Playlist: https://www.youtube.com/watch?v=BMsEyA946u8&list=PLexqhHvEaokoYNBEyos7I3eXkMLapfgUk Who is the Source of Our Health, God or Food: https://youtu.be/VJZWwHPuOGE Connect with Tony Website~ www.tonybelieves.com Amazon Authors Page~ https://www.amazon.com/Tony-Myers/e/B01N9RG3F1?ref=sr_ntt_srch_lnk_1&qid=1628760395&sr=8-1 Facebook Authors Page~@tonybelieves Charisma Shop~ https://shop.charismamag.com/?ref=tonybelieves

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