Listen "“Start Stop”"
Episode Synopsis
My take on the phenomenon of people starting, stopping, and restarting exercising. It’s akin to yo-yo dieting — a really bad idea! But, what if you changed your lifestyle to incorporate exercising as a priority?
More episodes of the podcast Pushing 60 Aside
Grand Finale
26/06/2023
Walkie Talkie
29/05/2023
Pushing Yourself for the Betterment of You
15/05/2023
Taking Care of YOU
24/04/2023
“And the truth is….”
17/04/2023
“Senior Report Cards?”
03/04/2023
“Knowing Your Limits”
26/03/2023
“Decluttering Your Home & Life”
20/03/2023
“From There to Here and Beyond”
15/03/2023
“Almost 95!”
09/03/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.