Episode 38: Lessons Learned From JT's Achilles Injury

19/07/2024 43 min
Episode 38: Lessons Learned From JT's Achilles Injury

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Episode Synopsis

Welcome back Pushin' Performance Fam!This week we're breaking down some of JT's biggest lessons learned from his Achilles tear and rehab journey.Even if you've never personally experienced a major injury (*furiously knocks on wood*) there are so many nuggets in this conversation that you can take and apply to your clients. We get into:- JT's love for conspiracy theories about Antarctica - JT's immediate thoughts when tearing his Achilles- The importance of empathy in coaching - Navigating the complexity of injuries & rehab- And much more!GET A COPY OF OUR BOOK LIST HERE!Subscribe to the Pushin' Performance Fam email list and receive a PDF copy of our influential book list!https://mailchi.mp/0be6f91dc5e3/pushin-performance-famIf you like the show be sure to show love and leave us a 5-star review & share the show with a friend!Full video episodes are available on YouTube!https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXgFollow & connect with us on Instagram!- The Show: @PushinPerformance- JT: @CoachJT.mp3- Phil: @Nashphille