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Listen "53: Paul Cater - How to Inject Creativity Into Coaching"
Episode Synopsis
Welcome back Pushin' Performance Fam!This week we go deep with a legend in the field, Coach Paul Cater (@Coach_Cater).Paul has worked with professional rugby and baseball and currently works with a wide range of athletes, tactical operators, and members of the general population at his gym The Lab in Monterey CA.Paul is a true creative in the training space and a great person to take ideas from! Learn more about The Lab here 👇🏽https://www.thelabmonterey.com/about https://www.instagram.com/thelab_monterey/ We get into:- The role of rhythm and dance in athletic performance- The goal of coaching and training- How to balance "new school" and "old school" training concepts- And much more!If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!Full video episodes are available on YouTube!https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXgFollow & connect with us on Instagram!- The Show: @PushinPerformance- JT: @CoachJT.HP- Phil: @Nashphille
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