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Listen "Episode 2: Exercise Selection"
Episode Synopsis
Welcome back to Pushin' Performance! This episode we're getting into everyone's favorite topic (yes we want all the smoke) Exercise Selection! We get into:- Where coaches go wrong with Exercise Selection- What "Movement Assessment" means - Our process for exercise selection - How coaches can change their mindset on Exercise Selection Full Video Episodes are available on YouTube! https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg Follow & connect with us on Instagram! - The Show: @PushinPerformance- JT :@CoachJT.mp3- Phil: @Nashphille
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