273. Weight loss expectations...

26/05/2021 1h 4min Episodio 273
273. Weight loss expectations...

Listen "273. Weight loss expectations..."

Episode Synopsis

PT core is finally here!
get on it people
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we discuss weight loss expectations, what actually adds up to your weight and why... maybe... celebrating one day or weight loss is a recipe for disaster 
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also we have a couple of questions from the gram.