Listen "273. Weight loss expectations..."
Episode Synopsis
PT core is finally here!
get on it people
-
we discuss weight loss expectations, what actually adds up to your weight and why... maybe... celebrating one day or weight loss is a recipe for disaster
-
also we have a couple of questions from the gram.
get on it people
-
we discuss weight loss expectations, what actually adds up to your weight and why... maybe... celebrating one day or weight loss is a recipe for disaster
-
also we have a couple of questions from the gram.
More episodes of the podcast Push Pull Legs Podcast
Antartica & is Fitness CPD Dying?!
09/01/2026
The One Tom Forgot to Upload...
06/01/2026
Christmas Tapas & Black Friday DEALZ
26/11/2025
What is the Worst Queue?
19/11/2025
Why is James Smith Selling Creatine?
13/11/2025
Where are the Women in Coaching?
29/10/2025
The Post Wedding Podcast
23/10/2025
The Pre-Wedding Podcast
09/10/2025
Put, The Phone... Down...
27/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.