In this episode, we'll discuss the following:
Navigating the unknown: Learn how embracing fear and uncertainty can lead to growth, inspired by Lisa Olivera's reflections on trusting yourself through life's changes.
Mastering memory with genuine care: Discover Asi Wind's approach to remembering names by focusing on genuine interest, as shared on the Huberman Lab podcast.
Streamlining decisions for better outcomes: Explore practical tips from Gurwinder on how to spend less time making trivial decisions and more time making them work for you.
Resilience on tough days: Understand why how you handle bad days matters more than good ones, inspired by insights from Shane Parrish.
Linked to original sources:

The Tenderness of Emergence
Huberman Lab Podcast: Asi Wind on Memory
Overchoice and How to Avoid It
Brain Food: Discipline vs. Motivation

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