Listen "19: Facing Rejection Therapy"
Episode Synopsis
In Episode 15, I shared about asking for what you want. I went through the simple steps of understanding why it's important to you, getting clear on what it is you want and then making a plan to just ASK for it. But, in our conversations, and from what I know to be true in my own life, there's this extra LITTLE piece that presents a huge challenge to us. We can literally do everything right, we know exactly what it is we want to ask for, why it's just so, so important to us, but sometimes, our fear of what the reaction will be on the other side, paralyzes us. Today I want to share some advice I've learned about how we can help ourselves overcome this fear of rejection and it's in the form of a little game called rejection therapy.
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