Is it possible to be critical of yourself yet compassionate toward others? 
 
This is a challenging issue for many of us, especially women who spend so much of their lives giving to others yet being quite self-critical. This week on the podcast, I want to look at how self-compassion creates the best foundation for strong relationships and compassion within your community.  
 
Join me today as I discuss how to nurture your relationships for a better life.
 
This podcast will help you:

Learn about women, compassion & the double bind


Understand the power of authenticity & wholehearted living


Choose connection over comparison & competition

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