Episode 226: Book Review - My Friend Fear

31/08/2023 20 min
Episode 226: Book Review - My Friend Fear

Listen "Episode 226: Book Review - My Friend Fear"

Episode Synopsis

As children, we were all afraid of something, the dark monsters under the bed, the principal. As adults, the subject of our fears may shift, but we still have fears. This week I will review Meera Lee Patel's book, My Friend Fear. It's time to get more acquainted with your friend, fear. 
 
This podcast will help you:

Understand the role fear has in your life 


Learn to befriend your fear


Discover why fear is essential to growth