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Listen "Episode 212: Book Review - Radical Acceptance"
Episode Synopsis
When facing life's challenges, do you feel like you're battling uphill? Maybe you feel like you've tried everything to slay your demons. Join me as I review Tara Brach PhD, book Radical Acceptance, to learn what's so radical about radical acceptance.
This podcast will help you:
With strategies to manage the pain of inadequacy
Learn the wings of acceptance
Be attuned and aware of the cues of our body
This podcast will help you:
With strategies to manage the pain of inadequacy
Learn the wings of acceptance
Be attuned and aware of the cues of our body
More episodes of the podcast Pursue What Matters
Episode 263: Why Gratitude?
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