Episode 197: What to do About Digital Exhaustion

09/02/2023 32 min
Episode 197: What to do About Digital Exhaustion

Listen "Episode 197: What to do About Digital Exhaustion"

Episode Synopsis

In the past two years, our use of technology has skyrocketed with some big impacts. Don't worry, I'm not here to tell you to throw your desktop in the trash in favor of paper and pen, but I want to share some numbers from a large scale survey to help you assess how you are doing when it comes to digital exhaustion and what you might want to do moving forward. 
 
This podcast will help you:

Identify if you are digitally exhausted


Learn how digital burnout affects your team


Combat digital exhaustion in 3 ways


 
Connect on Instagram @dr.melissasmith
 
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