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Listen "Episode 174: Your Brain on Stress"
Episode Synopsis
Do you understand what happens to you when stressed? Do you know how coping can help you? Join me as I break down the functions of the brain so you can cope more effectively
This podcast will help you:
Understand the structure and function of your brain
Learn what your brain is doing when you’re stressed
Identify brain-body regulation keys to help you cope
Connect on Instagram @dr.melissasmith
Don't miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
See more at: www.drmelissasmith.com/174-brainonstress
This podcast will help you:
Understand the structure and function of your brain
Learn what your brain is doing when you’re stressed
Identify brain-body regulation keys to help you cope
Connect on Instagram @dr.melissasmith
Don't miss out on weekly podcast episodes. Subscribe here to receive new episode drops in your inbox each week.
See more at: www.drmelissasmith.com/174-brainonstress
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