Join me this week on the podcast as we discuss the good, the bad, and the ugly of self-esteem. We’ll explore why self-esteem is good if done right and give you some solutions to better apply self-esteem in your life. 
This podcast will help you:
Learn the impact of the self-esteem movement (hint: it’s not all roses) 
Understand the difference between secure & insecure self-esteem
Identify effective ways of cultivating secure self-esteem 

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Show notes available at:
https://drmelissasmith.com/153-isselfesteembadforyou/

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