The amazing guest joining me for this episode is Anita McKenna. Anita is a Transformation Life Coach and Counsellor who helps high achieving women to create meaningful boundaries and have healthy relationships so they can feel joy, excitement, and fulfilment.   Boundaries are so important in all areas of our lives but often we find them uncomfortable to put in place. Many of us, especially women, learn our people pleasing tendencies in childhood and it can be hard to find a way to re-establish rules that work for us as adults. As Anita puts it, boundaries are a bit like a diet, no-one cares about a diet, they just want the outcome, and no one really wants to think about boundaries, but we do want to feel happy, fulfilled and in control of our lives.   About Anne-Louise: Hey I'm Anne-Louise, host of the Purpose within Prosperity podcast.  I am an Intuitive Channel and Spiritual Mentor for female coaches and changemakers, spiritually guiding them to unstoppable success.  I have an intuitive ability to access messages and guidance from beyond human consciousness. I tap into your higher self, your future self and your soul and share the wealth of wisdom they have for you. Leading to realisations and opportunities beyond what you thought possible. To speed up your business growth and success with your own map to clarity. As your higher self guides you and gives you the confidence to make those scary decisions that take you from playing small to shining in your brilliance. If you fancy hanging out head over to the Soul Connections Group: https://www.facebook.com/groups/soulconnectionswithannelouise  Learn how to open the channel to your higher self https://annelouiseharbutt.com/channel-higher-self-for-guidance/    Anne-Louise's Links: Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching/ Instagram:https://www.instagram.com/iamannelouiseharbutt  LinkedIn: https://www.linkedin.com/in/annelouiseharbutt/ Website: https://annelouiseharbutt.com/   About Anita: I’m a mum, first and foremost, to my gorgeous 16 year old daughter, I’m also a Life Coach and Counsellor and have worked with 100’s of clients over the past 13 years. I grew up feeling a bit like a round peg trying to fit into a square hole, which created lots of unhelpful beliefs in me, then in 2008 the Universe decided to step in, rather brutally to be honest, but quite beautifully in the end! I now support other high achieving women to create beautiful, healthy boundaries so they finally feel in control of their own future.   Anita's Links: Website: https://anitamckenna.com/  Facebook: https://www.facebook.com/anita.mckenna.3  Instagram: https://www.instagram.com/anitamckennauk/  LinkedIn: https://www.linkedin.com/in/anitamckennauk/ 

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