Ep 38: Getting Through 2020

17/12/2020 19 min Temporada 1 Episodio 38
Ep 38: Getting Through 2020

Listen "Ep 38: Getting Through 2020"

Episode Synopsis

2020 has been a difficult year for everyone. There has been an increase of depression and anxiety even in those of that normally do not feel this way.  Matthew shares his own strategies that helped him navigate through 2020 while reducing the emotional impact it has had on him. About the Host: Matthew Cox spent...