On today’s episode of Purely OCD Kelley Franke, LMFT, and Lauren Rosen, LMFT, pick up where they left off in their discussion of mental compulsions.They define and discuss more subtypes of mental compulsions. They also talk about helpful versus unhelpful thinking through the lens of Acceptance and Commitment Therapy. As always, they answer questions from viewers who tuned in live. . Next week, the two will have a special guest Jenna Overbaugh of #nocd. We look forward to seeing you there. The conversation on how to navigate and manage mental compulsions- Part 3 - will resume May 23rd.

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