Mental Compulsions, Part 1

Purely OCD
02/05/2022 33 min Episodio 49
Mental Compulsions, Part 1

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Episode Synopsis

In this episode, Lauren Rosen, LMFT and Kelley Franke, LMFT, discuss mental compulsions. They define mental compulsions and explain how they can present in OCD. They explain how mindfulness a.k.a. mental ninja, is the best approach when it comes to stopping mental compulsions. Tune in next week when the two will discuss more ways to build your mindfulness muscle in combatting mental compulsions.
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