Listen "Welcome to Pull up, Get up & Move on!"
Episode Synopsis
Welcome to Pull Up, Get Up & Move On—where real conversations spark real change. Each episode shares raw, transformative stories and practical tools, blending lived experience, ancestral wisdom, and community strength to help you rise. Together, we reclaim mental, emotional, spiritual, and financial health—so you can heal, thrive, and own your future.
More episodes of the podcast Pull up, Get up & Move on
Leading with LOVE EP.5
26/11/2025
Anxiety: It’s ok to not be ok
31/10/2025
Accepting Change EP.3
14/10/2025
EP 2. Faith is Calling
30/09/2025
EP. 1 BE BOLD, BE BRAVE
16/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.