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Listen "264 Effects of Static Stretching on Muscle Strength and Flexibility"
Episode Synopsis
Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility Warneke K, Brinkmann A, Hillebrecht M, et al. Front Physiol. 2022;13:878955. doi:10.3389/fphys.2022.878955 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight
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