ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "084 Running Into Arthritis"
Episode Synopsis
Running is bad for your knees. It will wear them down and lead to arthritis. We've all heard it and it makes sense, right? But does that really happen? And what does this have to do with Uranus?!
More episodes of the podcast PT Inquest
427: Velocity-Based Training
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425: Pain Memory and Isometric Strength
02/12/2025
421: Tendon Strain and Exercise Parameters
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419: Deceleration and ACL Injury Variables
21/10/2025
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