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Listen "082 Self Managed Single Exercise Program for RTC"
Episode Synopsis
What is required for rotator cuff tendinopathy? Scapular stability? Manual therapy? What if you just gave exercises? How about just one exercise? In this episode we explore all of that as Erik explores living in an apartment again for the first time in 15 years.
More episodes of the podcast PT Inquest
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425: Pain Memory and Isometric Strength
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421: Tendon Strain and Exercise Parameters
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419: Deceleration and ACL Injury Variables
21/10/2025
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