Psykhe Mental Wellbeing Podcast

Por: Hannah Stainer
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
204 episodios disponibles

Latest episodes of the podcast Psykhe Mental Wellbeing Podcast

Mostrando página 5 de 11

123. Joey Dumont: The Life and Times of a Recovering Douchebag: On Insecurity and Self-Loathing 12/04/2021
122. Will Foley: Struggle Buddies - On Talking About Mental Health and Peer Support 07/04/2021
121. Samantha Lane: Finding Balance in Your Time Management 05/04/2021
120. Kimberly Spencer: On Taking Ownership of Your Life 31/03/2021
119. Dane Dormio: Mindbody Mastery and Internal Martial Arts 29/03/2021
118. Chana Mason: Challenging Your Own Thinking 24/03/2021
117: Strategy Round-Up 7: What Would You Suggest? 22/03/2021
116. Katherine Jansen-Byrkit: Grounded Optimism: On Wakefulness, Healing and Worth 17/03/2021
115. Epiphany Jordan: On Nurturing Human Touch 15/03/2021
114. Rachel Moore: On EMDR, Embracing Your Inner Child and Exploring Your Creativity 10/03/2021
113. Lyn Delmastro-Thomson: You Are Not Your Diagnosis: Reclaiming Your Life and Your Health 08/03/2021
111. Jay Shifman: On Substance Misuse and Choosing Your Struggles 01/03/2021
110. Harry Sherwood: On Wholistic Living 24/02/2021
109. Mandy Gefle: Food as Medicine and Befriending Your Gut Bugs 22/02/2021
108. Kevin Rose: CATalyst: How Wild Animals Can Help Us Manage Our Stress Response 17/02/2021
107: Michael Apostol: Reflections on Moral Psychology and Our Beliefs 15/02/2021
106. Jen Amos: The Power of Narratives 10/02/2021
105. Eleanor Frith: Stories from the Psych Ward 08/02/2021
104. Time to Talk Day: The Power of Small 03/02/2021
103. Stephannie Weikert: How to Make Peace with Stress 01/02/2021
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