How Reflective Thinking Enhances Emotional Awareness | PsychoLens #012

PsychoLens
15/10/2024 7 min Temporada 1 Episodio 12

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Episode Synopsis

This study found that emotional awareness relies on general cognitive processes, like reflective thinking, rather than just specialized emotional mechanisms. The research suggests that the ability to understand emotions is learned and linked to the habit of engaging in thoughtful, reflective cognition.

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