Send us a textIn this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison explore anxiety. They discuss the following topics:(1:39) Introduction to the topic(3:27) What is an anxiety disorder?(5:45) Distress vs. Eustress (7:10) Functional vs. Dysfunctional procrastination  (8:55) The role of avoidance in perpetuating dysfunctional anxiety(12:56) Anxiety management skills (18:00) Evolutionary perspectives on anxiety (21:43) Cognitive distortions (25:10) Somatic grounding techniques (27:15) Exposure therapy for anxiety(34:27) MDMA-assisted psychotherapy for PTSD(36:35) The role of medicines in treating anxiety(42:00) How is psychedelic medicine different than current psych meds?Email us questions and feedback at [email protected] Learn more about our podcast at https://www.psychedelictherapyfrontiers.com/Learn more about Novamind at https://www.novamind.ca/Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at [email protected] Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

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